Getting Baby To Sleep Through The Night Can Become Extremely Challenging For Frazzled Moms And Dads
It invariably troubles me to hear that there are parents using sleep medications for getting baby to sleep. Not necessarily just for baby's welfare but for the parents as well. Sleeping pills are completely unsuitable for babies and can cause a lot of problems in later life.
Getting baby to sleep is the family's most important aim when they are exhausted which is why some decide to give their baby "something to help him sleep". By doing this you could be subjecting your baby to a life of being addicted to pills. When he turns into an adult, he may never manage to develop a healthy sleep routine.
There has been no assessment on the results of sleeping pills on babies. In the case of some over-the-counter medications containing histamines (Nytol or Sominex) the effects can be reversed and they can act as a stimulant. As you can guess, getting baby to sleep with these remedies is virtually impossible.
However these unfortunate parents deserve understanding rather than disapproval because they're usually at the end of their patience. Every parent with a restive baby is constantly searching for ways to help that baby sleep. Thousands of dollars are spent annually with just one aim - getting baby to sleep.
The main problems parents have are:
Their baby sleeps a large amount of the day but is awake most of the night.
Baby goes to sleep but won't stay asleep.
Baby becomes very distraught when put to bed at night and screams loudly.
Stay at home mums can usually cope as they can catch up with some sleep during the day. For those parents who have full time work outside the home, on the other hand, it can be extremely hard to cope with.
If you're one of these parents identified above then this was written specifically for you, so don't lose hope, because there is a way out of the sleeping pill dilemma and it probably isn't as disturbing as you believe.
Try these baby sleep tips, they really work...
Crying it out - This approach is not for the faint hearted! This method requires you to ignore your baby's crying for an arranged amount of time before attending to him. As you progress, the time between visits increases. Tough love perhaps, but it does work! Eventually baby will understand that his crying isn't getting him anywhere so he gives up and goes to sleep.
Now I realize that's not everyone's idea of good parenting. However in the long term you'll be giving your baby the gift of being able to put himself to sleep.
A sleep routine - Even a simple one works well. Give your baby a bath, a cuddle and read him a bedtime story and he will associate this with sleep. Don't include stimulative activities like games into the schedule and do everything in the same order at the same time of night.
Natural remedies - These are a good plan for very busy moms and dads. Homeopathic or herbal remedies are a much better and safer alternative to chemical sleep medications for getting baby to sleep.
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