Vital Green Tea EGCG Health Benefit In Cardiovascular Disorder Prevention
As our society is getting richer, people are more health understanding nowadays. In term of beverage, green tea is thought as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that can defend our body against cardiovascular disease.
Study on green tea drinkers confirm that they are far little vulnerable to a wide range of diseases, from virus infection to chronic degenerative condition like stroke, cancer, cardiovascular disease and osteoporosis.
Research illustrates that green tea has incredibly high concentration of flavonoids (antioxidant) which consist of catechins and their derivatives. Antioxidant is the biological process that prevents the oxidation which will develop highly reactive free radicals. Flavonoids substance consists of more than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the largest abundant catechin in all green tea. It has the highest antioxidant activity of all green tea's catechins and therefore is believed to play the most critical role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea can have 20-35mg of it.
In our arteries, there is a one cell thick lining that acts as the boundary layer between the bloodstream and the wall of the artery where blood plaques will form, this is called arterial endothelium. When heart disease occurs, a type of enzyme will quicken the production of free radicals in the artery endothelium, thus boosts the level of free radicals in arteries abruptly. Green tea EGCG will inhibit the enzymes needed in the fabrication of the free radicals and thus protects the endothelium from spoilt by free radical. Hence green tea is playing a pivotal role in controlling cardiovascular disease.
EGCG also helps in preventing the death of heart muscle cells following ischemia/reperfusion injury, by obstructing the activation of inflammation compounds (STAT-1) that will cause oxidative injury which kills heart cell in reperfusion injury.
Moreover, cancer cells require enzyme dihydrofolate reductase (DHFR) to compose DNA and grow. EGCG will inhibit the DHFR and is practically stopping the grow of cancer cells.
Furthermore, EGCG could also accelerate the recovery of injured heart cells, and accordingly allowing fast recovery of tissues and remedying organs damage.
In conclusion, green tea EGCG has big benefit in helping heart disease controlling as well as in heart disease damage recovery. So for those who are suffering from heart disease and those who are health conscious, green tea is the top-notch option of beverage for them. Drinking few cups of green tea, particularly decaf green tea a day instead of decaffeinated coffee will absolutely ensure our long term health.
Vital Green Tea EGCG Health Benefit In Cardiovascular Disorder Prevention
Research shows that green tea has very high concentration of flavonoids (antioxidant) including catechins and their derivatives. Green tea EGCG (Epigallocatechin-3-gallate) is the most abundant catechin and has the highest antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect.
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